You don't know anybody's story. Every minute you spend judging somebody else is a minute you're not spending on you.

Communication matters, but it is not enough. Love is more than talking. It's knowing how your mate moves, and how you do.

I've been sugar coating. Smoothing the edges so nobody got uncomfortable. That's dummifying, and I'm done. Welcome to the real me.

You keep telling the person in the mirror you are fine. You are not. Here is the honest conversation that starts every real change.