I brought LoveChology back. Here is why it could not wait any longer.

Hey Honeybuns. I need to pull up a chair and talk to you about something I am watching happen all over the internet and all over my DMs. Women are choosing softness and the world is acting confused about it. Let me explain something to you that took me decades to learn. Soft is not what happens when you give up. Soft is what happens when you have finally fought enough. If you are choosing rest right now, if you are choosing ease, if you are choosing a quieter life that does n

Hey Honeybuns, We have been in The Mirror Check all week. We talked about your body. Your mind. The relationships and boundaries you keep negotiating away. And now we need to talk about the one you might have been most dreading: Your professional life. The business you said you were going to start. The idea you have been sitting on for years — and you know it is a good one, which is exactly why you haven't moved on it. The promotion you deserve but haven't asked for. The thin

Hey Honeybuns, Let's talk about your personal life. Not the highlight reel. The real one. The relationships you are tolerating that you know you have outgrown. The boundary you said you were going to set in January that somehow still hasn't been set. The version of yourself you keep promising the people around you that you are going to show up as — while quietly knowing you are still showing up as whoever they need you to be instead. I see you. Because I have been you. There

Hey HoneyBuns, I'm going to say something I need you to actually hear: You cannot outwork a mind that is working against you. You cannot build the business, show up in the relationship, lose the weight, or live the CHOICES Lifestyle from a mental space that is cluttered, unaddressed, and held together with distractions and a busy schedule. And yet — that is exactly what so many of us are trying to do. I want to tell you something I have not always been willing to say out loud

Hey Honeybuns, Let me ask you something before you keep scrolling. When is the last time you looked in the mirror — not the one that tells you what outfit works, but the one that shows you the truth — and says, are you actually taking care of this body the way it deserves to be taken care of? Take your time. I'll wait. Because I already know the answer for a lot of you. And I say that because I know it for myself too. Y'all. The conversations I have had with my own body this

Hey Honeybuns, Before you scroll past this, I need you to do something for me. Stop. Take a breath. And be honest with yourself — really honest — before you read another word. It's the end of Q1 2026. Ninety days have passed. And I'm not going to warm you up slowly or ease you into this conversation, because you don't need to be soft right now. You need something real. At the top of this year, you had a list. You had goals. Maybe a vision board. Maybe a new journal with your

Hey Honeybuns, You ever have someone say something so simple, so obvious, yet so mind-blowing that you literally have to sit down and question everything you thought you knew? Yeah. That happened to me the other day. And I'm still not over it. I was having a conversation with HIM (mind your business)—and let me tell you, dating someone who's as in tune with himself as he is has been... intriguing, to say the least. He's a true definition of a life coach, deeply connected to h